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TEEN & ADULT
CLASSES
TEEN KENPO GROUP
(13-17 years old)
Students are taught
a simple, effective self-defense system
emphasizing instinctive movements and practical
techniques while experiencing a physical
workout. Program activities hone listening and
public speaking skills as well as placing an
emphasis on effective decision making
techniques.
ADULT KENPO GROUP
The adult group
classes are designed to help the student build
the power, speed, balance, timing, accuracy, and
flexibility necessary to utilize the self
defense techniques taught during class. Training
aids such a focus mitts and kick shields are
used to enhance hand strikes, kicks and
defensive skills. In addition, students will
experience the ultimate physical conditioning
workout
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